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You Can Heal Your Life | 
enlarge | Author: Louise L. Hay Publisher: Hay House Category: Book
List Price: CDN$ 18.95 Buy New: CDN$ 13.83 You Save: CDN$ 5.12 (27%)
New (13) Used (4) from CDN$ 13.83
Rating: 88 reviews Sales Rank: 128
Media: Turtleback Edition: Gift edition Pages: 267 Shipping Weight (lbs): 1.6 Dimensions (in): 9.3 x 6.8 x 1
ISBN: 1561706280 Dewey Decimal Number: 158 UPC: 656629000442 EAN: 9781561706280 ASIN: 1561706280
Publication Date: December 1, 1999 Shipping: Eligible for Super Saver Shipping Availability: Usually ships in 24 hours
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| Editorial Reviews:
From Amazon.com If you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease." Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is "mental hardness, hard-heartedness, iron will, and inflexibility." The healing "thought pattern" would be: "By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free." --P. Randall Cohan
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| Customer Reviews: Read 83 more reviews...
The Psychological Side of Healing November 7, 2008 Tammy P. You Can Heal Your Life is all about using your thoughts to fix the problems in your life. What kind of problems? Well, the book specifically looks into healing some pretty major life areas: relationships, work, success, prosperity, and your body. But wait a minute, did I say the book is using thoughts to heal your body? What's up with that? Is that even possible? Well, after reading this book, I think in many cases, yes, it is possible. While I think it is the way to go to treat things such as an acute appendicitis with surgery, fractures with a cast, and pneumonia with antibiotics, there are many conditions where conventional medicine blatently falls short. Of course I'm talking about health problems such as migraines, backaches, or stomach ulcers- you know, those kinds of nagging disorders where we all know that stress/mental processes DO play a role. But while few would argue that psychological factors can cause an ulcer, what about more serious conditions such as, say, arthritis? Well it may not be too far fetched. Consider this. One study of 1,198 subjects found that only 56% of men with SEVERE knee arthritis had any pain (Lawrence 1966). Another study X-rayed 84 seventy-nine year-olds and 76 eighty-five year-olds and found that only 43% of them with SEVERE knee arthritis had any pain complaints (Bagge 1991). There are plenty more examples in the scientific literature, but obviously there two alone show us that there is NO clear-cut association between severe knee arthritis and pain. ON THE OTHER HAND, when one looks at the relationship between psychological variables and knee arthritis, one does see a clear association. For instance, one study looked at 65 patients (ages 55 to 87) with hip and/or knee arthritis. X-rays, pain, depression levels, anxiety levels, coping styles, and functional impairment were all assessed. The findings? Researchers discovered that the severity of one's arthritis showed little relationship to pain, BUT, psychological variables were strong predictors of who had pain and how impaired they were (Summers 1988). Along the same lines, Salaffi examined 61 women (ages 51-79) with knee arthritis. Here again, results showed that how disabled someone was, was more related to psychological variables than how bad their knee looked on an X-ray film. Interestingly, both anxiety and depression WERE important predictors of pain (Salaffi 1991). Any one conducting a literature review on Medline will find more such examples IF you're looking for them. While I used knee arthritis as an example, there are MANY more studies on other health problems with similar findings. All of this should be causing us to raise an eyebrow. The literature is telling us that it is far from being clear cut that things like bad knee arthritis ALWAYS mean pain. And the research is also giving us clues that the mind and our thought processes definitely play a role. So the question now becomes, if bad thought patterns can play a role in health problems such as arthritis, why not in other diseases such as cancer, as the book suggests? You be the judge. I found that the main value in this book was getting me to look at how our thinking does influence the functioning of our bodies- as well as our life in general. Note that I'm NOT saying that you can think yourself well all the time either. Remember that while Louise Hay did change her thought patterns and was cured of cancer, she has also written that she used other alternative treatments as well, such as foot reflexology and colon therapy (Chapter 16). Therefore, my advice is to look at ALL the options when dealing with a health problem, one MAJOR one being changing your mental patterns (which is the what the book does a nice job of addressing). And for this reason, I can recommend this book to anyone who needs physical healing or otherwise. Other alternative healing books of interest include The 5-Minute Plantar Fasciitis Solution. Thank you Louise Hay!
A Must Have Reference Book for Your Healing Journey ! October 14, 2007 Debbie Barlow (PEI, Canada) It's a Work Book Really - A Text You will want to keep close by for reference. The Affirmations powerful, The message clear and inspiring , Hope and Faith for A new beginning regardless which stage of change you find yourself in. I wore out one book and now have a brand new copy - I find it a great resource for lifestyle and health assessments in my business. It is the Secret !! For the most part.
You can heal your life July 3, 2004 Roza (Uralsk, Kazakhstan) 3 out of 3 found this review helpful
I have a gift edition of the book. And it was one of the first self-improvement books I ever read. I am happy that I picked Louise Hay. She is a Master in making people feel great about themselves and cut criticism and megative thoughts that often creep into our minds and try to make us feel miserable. I can tell you that after reading the book you start to work on your mind and finally you change your life. It has exercises and affirmations that do significant improvements in your life and even in your looks. If you buy a gift edition the book of Meditations is really good. A meditation on headache almed and treated mine right after I read it several times. And illustrations... You can buy the book only to see amazing work of Joan Perrin Falquet.
You must first believe that the mind controls your health June 13, 2004 maineseawolf (Maine USA) 10 out of 10 found this review helpful
My journey through bad health has been going on now for eight years, cost me over $100,000, and my condition has been hurt more by the MDs who claimed they could fix it -- than was helped by them. Enough was enough. Doctors are more concerned about maxing their fees, assembly-lining as many patients per hour through their offices -- anything -- to overcome the hold that insurance companies presently have on their standard of living. And their patients -- are the losers to such practices. If you are to benefit from Louise Hay's book, you must accept that there is a mind/body connection to health -- a belief that our minds cause our colds as well as our cancers. That past traumas -- or simply bad beliefs -- have sufficient emotional impact on us -- "zapping" us -- into negative thought patterns that lodge somewhere in our bodies, wear us down, cause us to be hurt, in pain, paralyzed with fear, frightened into intertia -- in effect, our bodies to break down into -- dis-ease. That is the premise of this book. Should you believe it? After eight years of seeing top MDs to alternative practitioners, I tired of feeding "the healthcare mill" that makes MDs wealthy -- and me increasingly disabled. I am now fighting my way back to wellness -- exploring many authors based on their mind/body teachings, and using their techniques. My belief that I can get well is what is making me well. The proof is clear -- by the progress I have made.
Motivating to One's Character June 8, 2004 Samuel Lee Oliver (www.soulandspirit.org) 1 out of 1 found this review helpful
This book challenges the reader to look within themselves for healing and solice. We are what we believe ourselves to be. Our beliefs create our path, and even, our physical bodies more than we often realize. Louise Hay has written a book that inspires each of us to take full responsibility for who we are, and in turn, what we become. Within the pages of this book, you will find emotional and mental patterns that create us from the inside out. You can use the affirmations in this book to heal; rather than, hurt.
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